Firstly, I will discuss with you, in confidence, what you want to achieve. I will then ask you some questions to gather the relevant information that will help us to decide on the best therapy plan for you.
I will explain to you the benefits of hypnotherapy and how it can be beneficial to you. Hypnosis is a very relaxing state and I will explain how you enter into trance naturally many times a day.
I will ask you to close your eyes and lead you into a state where your body and mind can completely relax and let go of any tension. You will hear my voice and cannot be made to do or say anything you don't want to.
After a session, you can hope to feel uplifted, lighter and very relaxed. You will be emailed a personal recording for you to listen to between sessions.
The practice of hypnotherapy can facilitate change in a positive way. It allows us to learn to deal effectively with a number of things - e.g. anxiety, phobia, unwanted habits etc.
Monday - 9.30am - 5.00pm
Tuesday - 9.30am - 5..00pm
Wednesday - 9.30am - 5.00pm
Thursday - 10.00am - 8.00pm
Friday - 9.30pm - 5.00pm
Saturday - 9.30am - 2.00pm